Pool and Fitness Studio, Personal Training Program, Exercise at Chuan Body and Soul Boston

Chuan Spa Worldwide

-- Language --

English

Boston

Home > Lifestyle > Pool & Fitness Studio

Pool & Fitness Studio

Find Your Element

Metal governs our lungs, large intestine, skin, hair and sense of smell. The emotions it conveys tend to be feelings of sadness and grief. You may prefer nights, autumn, dryness, pungent flavours and the colour white.

Wood governs our liver, gall bladder, tendons, ligaments and sense of sight. The emotions it conveys tend to be feelings of depression and anger. You may prefer mornings, spring, wind, sour flavours and the colour green.

Water governs our kidneys, bladder, bones, scalp and sense of hearing. The emotions it conveys tend to be feelings of anxiety and fear. You may prefer afternoons, winter, cold, salty flavours and the colour black.

Fire governs our heart, small intestine, tongue, bloodvessels and speech. The emotions it conveys tend to be feelings of joy and over excitement with possible mood swings. You may prefer mid-days, summer, heat, bitter flavours and the colour red.

Earth governs our spleen, stomach, muscles, mouth, lips and sense of taste. The emotions it conveys tend to be worry and over analysis. You may prefer mornings, late summer, damp, sweet flavours and the colour yellow.

Book Your Spa Treatments
Chuan Body + Soul Boston
The Langham, Boston
250 Franklin Street
Boston, MA 02110, USA
T 1(617) 451 1900
Email Us

Personal Training

Achieving physical well-being can take many forms. Individual abilities must be assessed, and personal goals must be considered. At Chuan Body + Soul personal training is customized to your preferences and needs. From cardio to strength training to toning, your personal training program may include time spent in the lap pool, use of strength evolution machines, and access to a full range of functional training equipment. Our personal trainers are available to guide you toward well-being that is long-lasting.

Fitness Studio

The two fitness floors consist of the latest Technogym cardio equipment featuring individual 15" LCD TV screens with iPod technology. It also includes a new line of strength evolution machines, a Smith machine, and a cable station from Technogym. Plus, a full range of functional training equipment is available including medicine, Physio, and BOSU balls, along with resistance bands, and foam rollers.

Complimentary use of our fitness facilities and indoor pool are available to all in-house guests.

Pool

Enjoy skylit views while taking a relaxing swim in our 12.2 meter indoor heated lap pool. Or unwind in our whirlpool after a vigorous workout.

Changing

Changing area provides an array of personal hygiene products, complimentary towel service, sauna, lockers, and showers.